As it turns out through the coaching of many clients, that you often need to peel through many layers before your true purpose, root cause of issues and desires come to surface. More often than not it turns out,the root cause is not what you were originally aware of.
Evolve- Your Being
Once we have identified what is it that you really want to achieve, what is getting in the way and why? This is where we start the big work, and this is where the SHIFT HAPPENS.
- I work with you to align yourself – the head, heart and hand.
- We work on identifying your highest values and align them.
- We identify your biggest needs inherently and clear any conflicts.
- Discover how can you be unapologetically YOU, we unmask the conditioning you had since childhood.
- We shift limiting belief patterns and clear past trauma, pain or any specific incidents. Which have been holding you back in achieving your true potential, your dreams and where you want to be in life.
- This is deep deep work! It helps in overcoming stress, anxiety and depression. It also helps to raise confidence, self-worth and self-respect exponentially.
- It brings transformation, lasting results and sense of fulfilment on a much deeper level. Evolvement at this level will change behaviour patterns, beliefs, environmental shift, social change, mindset and even identity in some cases.
Accomplish- Your Dreams
Once you are aligned, you can achieve anything you set YOUR mind to!
This is action stage – where I help you start taking action towards achieving those dreams and goals. This is where you start to make changes and begin seeing different results. You change your habits; routines and you start becoming consistent at them. You start to fire and wire different neurons in your brain to create lasting changes at subconscious level. This will take you to where you want to be in life and accomplish everything you authentically desire.
Kara Sandhu, certified transformational coach who has helped clients worldwide overcome trauma, anxiety and depression.
